{"id":182,"date":"2022-11-10T19:43:56","date_gmt":"2022-11-10T18:43:56","guid":{"rendered":"https:\/\/thias-skwal.com\/?page_id=182"},"modified":"2026-09-07T11:11:10","modified_gmt":"2026-09-07T09:11:10","slug":"livres","status":"publish","type":"page","link":"https:\/\/thias-skwal.com\/fr\/livres\/","title":{"rendered":"Livres"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row unlock_row_content=\u00a0\u00bbyes\u00a0\u00bb row_height_percent=\u00a0\u00bb0&Prime; override_padding=\u00a0\u00bbyes\u00a0\u00bb h_padding=\u00a0\u00bb2&Prime; top_padding=\u00a0\u00bb2&Prime; bottom_padding=\u00a0\u00bb2&Prime; overlay_alpha=\u00a0\u00bb50&Prime; gutter_size=\u00a0\u00bb4&Prime; column_width_use_pixel=\u00a0\u00bbyes\u00a0\u00bb shift_y=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; column_width_pixel=\u00a0\u00bb1600&Prime; uncode_shortcode_id=\u00a0\u00bb196798&Prime;][vc_column column_width_percent=\u00a0\u00bb100&Prime; position_vertical=\u00a0\u00bbmiddle\u00a0\u00bb gutter_size=\u00a0\u00bb3&Prime; overlay_alpha=\u00a0\u00bb50&Prime; shift_x=\u00a0\u00bb0&Prime; shift_y=\u00a0\u00bb0&Prime; shift_y_down=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; medium_width=\u00a0\u00bb3&Prime; mobile_width=\u00a0\u00bb0&Prime; width=\u00a0\u00bb1\/3&Prime; uncode_shortcode_id=\u00a0\u00bb770735&Prime;][vc_single_image media=\u00a0\u00bb3389&Prime; media_width_percent=\u00a0\u00bb100&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb css_animation=\u00a0\u00bbzoom-in\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb164649&Prime;][\/vc_column][vc_column column_width_percent=\u00a0\u00bb100&Prime; gutter_size=\u00a0\u00bb3&Prime; overlay_alpha=\u00a0\u00bb50&Prime; shift_x=\u00a0\u00bb0&Prime; shift_y=\u00a0\u00bb0&Prime; shift_y_down=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; medium_width=\u00a0\u00bb5&Prime; mobile_width=\u00a0\u00bb0&Prime; css_animation=\u00a0\u00bbzoom-in\u00a0\u00bb width=\u00a0\u00bb2\/3&Prime; uncode_shortcode_id=\u00a0\u00bb265538&Prime;][vc_custom_heading text_size=\u00a0\u00bbh1&Prime; text_weight=\u00a0\u00bb400&Prime; text_transform=\u00a0\u00bbuppercase\u00a0\u00bb text_space=\u00a0\u00bbfontspace-513379&Prime; separator_color=\u00a0\u00bbyes\u00a0\u00bb separator=\u00a0\u00bbyes\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb376258&Prime;]Vers la ma\u00eetrise du ski et au-del\u00e0[\/vc_custom_heading][vc_column_text uncode_shortcode_id=\u00a0\u00bb231198&Prime;]<b>Comment atteindre les \u00e9tats de performance maximale \u00e0 ski<\/b><span style=\"font-family: Arial, serif;\"><b>\u2009<\/b><\/span><b>? Quel chemin vers une ma\u00eetrise int\u00e9grale du ski<\/b><span style=\"font-family: Arial, serif;\"><b>\u2009<\/b><\/span><b>? Comment b\u00e9n\u00e9ficier de cette pratique m\u00eame au-del\u00e0 des pistes<\/b><span style=\"font-family: Arial, serif;\"><b>\u2009<\/b><\/span><b>?<\/b><\/p>\n<p>Trouvez votre propre voie vers la ma\u00eetrise compl\u00e8te du ski<span style=\"font-family: Arial, serif;\">\u2009<\/span>! D\u00e9veloppez la capacit\u00e9 \u00e0 acc\u00e9der \u00e0 volont\u00e9 \u00e0 ces \u00ab<span style=\"font-family: Arial, serif;\">\u2009<\/span>instants magiques<span style=\"font-family: Arial, serif;\">\u2009<\/span>\u00bb qui en font un sport d\u2019exception<span style=\"font-family: Arial, serif;\">\u2009<\/span>!\u00a0\u00a0 Et, au-del\u00e0 de la technique, entamez un parcours int\u00e9rieur qui transformera toutes vos autres activit\u00e9s.<\/p>\n<p>Cet ouvrage, issu de l\u2019exp\u00e9rience de neuf\u00a0pratiquants de toutes les glisses sur neige, est unique notamment par l\u2019ampleur des sujets qu\u2019il traite. Partant des comp\u00e9tences de base li\u00e9es \u00e0 la m\u00e9canique du ski, de l\u2019\u00e9coute corporelle et du contr\u00f4le des \u00e9tats mentaux, il guide le skieur \u00e0 travers l\u2019atteinte du flow et la gestion de ses objectifs puis lui offre de multiples pistes pour progresser plus avant dans l\u2019art du ski. Incitant \u00e0 une approche int\u00e9grale de tous les aspects des pratiques de glisse, il pose \u00e9galement des jalons vers un extraordinaire parcours int\u00e9rieur.<\/p>\n<p><b>Il sera d\u2019int\u00e9r\u00eat pour tous les glisseurs, quels que soient leur niveau d\u2019expertise et leur sport de pr\u00e9dilection (ski, snowboard, t\u00e9l\u00e9mark\u2026).<\/b><\/p>\n<p><b>La ma\u00eetrise de l\u2019art du ski m\u00e9tamorphosera l\u2019ensemble de votre vie<\/b><span style=\"font-family: Arial, serif;\"><b>\u2009<\/b><\/span><b>!<\/b>[\/vc_column_text][vc_button button_color=\u00a0\u00bbaccent\u00a0\u00bb border_width=\u00a0\u00bb0&Prime; link=\u00a0\u00bburl:http%3A%2F%2Fwww.mastery-and-beyond.com%2Fvers-la-maitrise-du-ski-et-au-dela-livre%2F|target:_blank|rel:nofollow\u00a0\u00bb button_color_type=\u00a0\u00bbuncode-palette\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb205761&Prime;]Commander[\/vc_button][\/vc_column][\/vc_row][vc_row unlock_row_content=\u00a0\u00bbyes\u00a0\u00bb row_height_percent=\u00a0\u00bb0&Prime; override_padding=\u00a0\u00bbyes\u00a0\u00bb h_padding=\u00a0\u00bb2&Prime; top_padding=\u00a0\u00bb2&Prime; bottom_padding=\u00a0\u00bb2&Prime; overlay_alpha=\u00a0\u00bb50&Prime; gutter_size=\u00a0\u00bb4&Prime; column_width_use_pixel=\u00a0\u00bbyes\u00a0\u00bb shift_y=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; column_width_pixel=\u00a0\u00bb1600&Prime; uncode_shortcode_id=\u00a0\u00bb196798&Prime;][vc_column column_width_percent=\u00a0\u00bb100&Prime; position_vertical=\u00a0\u00bbmiddle\u00a0\u00bb gutter_size=\u00a0\u00bb3&Prime; overlay_alpha=\u00a0\u00bb50&Prime; shift_x=\u00a0\u00bb0&Prime; shift_y=\u00a0\u00bb0&Prime; shift_y_down=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; medium_width=\u00a0\u00bb3&Prime; mobile_width=\u00a0\u00bb0&Prime; width=\u00a0\u00bb1\/3&Prime; uncode_shortcode_id=\u00a0\u00bb770735&Prime;][vc_single_image media=\u00a0\u00bb3384&Prime; media_width_percent=\u00a0\u00bb100&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb css_animation=\u00a0\u00bbzoom-in\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb103103&Prime;][\/vc_column][vc_column column_width_percent=\u00a0\u00bb100&Prime; gutter_size=\u00a0\u00bb3&Prime; overlay_alpha=\u00a0\u00bb50&Prime; shift_x=\u00a0\u00bb0&Prime; shift_y=\u00a0\u00bb0&Prime; shift_y_down=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; medium_width=\u00a0\u00bb5&Prime; mobile_width=\u00a0\u00bb0&Prime; css_animation=\u00a0\u00bbzoom-in\u00a0\u00bb width=\u00a0\u00bb2\/3&Prime; uncode_shortcode_id=\u00a0\u00bb265538&Prime;][vc_custom_heading text_size=\u00a0\u00bbh1&Prime; text_weight=\u00a0\u00bb400&Prime; text_transform=\u00a0\u00bbuppercase\u00a0\u00bb text_space=\u00a0\u00bbfontspace-513379&Prime; separator_color=\u00a0\u00bbyes\u00a0\u00bb separator=\u00a0\u00bbyes\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb374836&Prime; subheading=\u00a0\u00bbLes techniques et les sp\u00e9cificit\u00e9s du skwal \u00e0 talon libre\u00a0\u00bb]Free-Heel Boarding[\/vc_custom_heading][vc_column_text uncode_shortcode_id=\u00a0\u00bb210073&Prime;]Dans le skwal \u00e0 talon libre, les deux pieds sont plac\u00e9s l\u2019un devant l\u2019autre, dans l\u2019axe longitudinal de la planche.<br \/>\n\u00c0 premi\u00e8re vue, le concept de la planche \u00e0 talon libre peut effectivement sembler quelque peu paradoxal. L\u2019association de fixations \u00e0 talon libre et d\u2019une planche unique donne une configuration qui peut para\u00eetre inhabituelle. Mais lorsqu\u2019on l\u2019examine de plus pr\u00e8s, la glisse \u00e0 talon libre offre un \u00e9ventail unique de possibilit\u00e9s \u2014 notamment en mati\u00e8re de mouvements \u2014 qui peuvent devenir de v\u00e9ritables atouts dans de nombreuses conditions de neige. Le pratiquant peut ainsi \u00e9voluer avec aisance sur tous types de neige et de terrain.<br \/>\nTout l\u2019enjeu consiste donc \u00e0 exploiter ces possibilit\u00e9s au sein d\u2019une technique coh\u00e9rente de glisse \u00e0 talon libre, tout en empruntant des \u00e9l\u00e9ments techniques \u00e0 d\u2019autres disciplines \u2014 monoski, skwal et snowboard \u2014 pour les transcender gr\u00e2ce \u00e0 la libert\u00e9 du talon.<br \/>\nC\u2019est pr\u00e9cis\u00e9ment le d\u00e9fi que se propose de relever ce livre.<br \/>\nIl constitue une introduction \u00e0 la glisse \u00e0 talon libre, cette discipline unique pratiqu\u00e9e sur une seule planche. Les diff\u00e9rentes techniques propres \u00e0 la glisse \u00e0 talon libre y sont pr\u00e9sent\u00e9es et d\u00e9crites.[\/vc_column_text][vc_button button_color=\u00a0\u00bbaccent\u00a0\u00bb border_width=\u00a0\u00bb0&Prime; link=\u00a0\u00bburl:https%3A%2F%2Fwww.amazon.fr%2FFree-Heel-Boarding-Techniques-Unique-Aspects%2Fdp%2F295535791X|target:_blank|rel:nofollow\u00a0\u00bb button_color_type=\u00a0\u00bbuncode-palette\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb186886&Prime;]Commander[\/vc_button][\/vc_column][\/vc_row][vc_row unlock_row_content=\u00a0\u00bbyes\u00a0\u00bb row_height_percent=\u00a0\u00bb0&Prime; override_padding=\u00a0\u00bbyes\u00a0\u00bb h_padding=\u00a0\u00bb2&Prime; top_padding=\u00a0\u00bb2&Prime; bottom_padding=\u00a0\u00bb2&Prime; overlay_alpha=\u00a0\u00bb50&Prime; gutter_size=\u00a0\u00bb4&Prime; column_width_use_pixel=\u00a0\u00bbyes\u00a0\u00bb shift_y=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; column_width_pixel=\u00a0\u00bb1600&Prime; uncode_shortcode_id=\u00a0\u00bb196798&Prime;][vc_column column_width_percent=\u00a0\u00bb100&Prime; position_vertical=\u00a0\u00bbmiddle\u00a0\u00bb gutter_size=\u00a0\u00bb3&Prime; overlay_alpha=\u00a0\u00bb50&Prime; shift_x=\u00a0\u00bb0&Prime; shift_y=\u00a0\u00bb0&Prime; shift_y_down=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; medium_width=\u00a0\u00bb3&Prime; mobile_width=\u00a0\u00bb0&Prime; width=\u00a0\u00bb1\/3&Prime; uncode_shortcode_id=\u00a0\u00bb770735&Prime;][vc_single_image media=\u00a0\u00bb185&Prime; media_width_percent=\u00a0\u00bb100&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb css_animation=\u00a0\u00bbzoom-in\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb107772&Prime;][\/vc_column][vc_column column_width_percent=\u00a0\u00bb100&Prime; gutter_size=\u00a0\u00bb3&Prime; overlay_alpha=\u00a0\u00bb50&Prime; shift_x=\u00a0\u00bb0&Prime; shift_y=\u00a0\u00bb0&Prime; shift_y_down=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; medium_width=\u00a0\u00bb5&Prime; mobile_width=\u00a0\u00bb0&Prime; css_animation=\u00a0\u00bbzoom-in\u00a0\u00bb width=\u00a0\u00bb2\/3&Prime; uncode_shortcode_id=\u00a0\u00bb265538&Prime;][vc_custom_heading text_size=\u00a0\u00bbh1&Prime; text_weight=\u00a0\u00bb400&Prime; text_transform=\u00a0\u00bbuppercase\u00a0\u00bb text_space=\u00a0\u00bbfontspace-513379&Prime; separator_color=\u00a0\u00bbyes\u00a0\u00bb separator=\u00a0\u00bbyes\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb416137&Prime;]La Glisse Int\u00e9rieure[\/vc_custom_heading][vc_column_text uncode_shortcode_id=\u00a0\u00bb576084&Prime;]Avec son engin aux pieds, Thias parcours les montagnes d\u2019Am\u00e9rique du Nord, du Japon, de Nouvelle-Z\u00e9lande et d\u2019Europe, forme des comp\u00e9titeurs et des moniteurs \u00e0 cette nouvelle discipline et organise un circuit de comp\u00e9titions pendant des ann\u00e9es.<br \/>\nDe cette recherche longue et fructueuse \u00e9merge une approche nouvelle des sports de glisse, donnant naissance au livre La Glisse Int\u00e9rieure (2005, Le Souffle d\u2019Or), qui pr\u00e9sente une m\u00e9thode pour tous les amoureux de la glisse sur neige \u00e9galement en qu\u00eate d\u2019eux-m\u00eames.<\/p>\n<p>[\/vc_column_text][vc_button button_color=\u00a0\u00bbaccent\u00a0\u00bb border_width=\u00a0\u00bb0&Prime; link=\u00a0\u00bburl:https%3A%2F%2Fshop.thias-skwal.com%2Ffr%2Flivres%2F102-glisse-interieure-la.html|target:_blank|rel:nofollow\u00a0\u00bb button_color_type=\u00a0\u00bbuncode-palette\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb202283&Prime;]Commander[\/vc_button][\/vc_column][\/vc_row][vc_row unlock_row_content=\u00a0\u00bbyes\u00a0\u00bb row_height_percent=\u00a0\u00bb0&Prime; override_padding=\u00a0\u00bbyes\u00a0\u00bb h_padding=\u00a0\u00bb2&Prime; top_padding=\u00a0\u00bb3&Prime; bottom_padding=\u00a0\u00bb2&Prime; overlay_alpha=\u00a0\u00bb50&Prime; gutter_size=\u00a0\u00bb4&Prime; column_width_use_pixel=\u00a0\u00bbyes\u00a0\u00bb shift_y=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; column_width_pixel=\u00a0\u00bb1600&Prime; uncode_shortcode_id=\u00a0\u00bb255609&Prime;][vc_column column_width_percent=\u00a0\u00bb100&Prime; position_vertical=\u00a0\u00bbmiddle\u00a0\u00bb gutter_size=\u00a0\u00bb3&Prime; overlay_alpha=\u00a0\u00bb50&Prime; shift_x=\u00a0\u00bb0&Prime; shift_y=\u00a0\u00bb0&Prime; shift_y_down=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; medium_width=\u00a0\u00bb3&Prime; mobile_width=\u00a0\u00bb0&Prime; css_animation=\u00a0\u00bbzoom-in\u00a0\u00bb width=\u00a0\u00bb1\/3&Prime; uncode_shortcode_id=\u00a0\u00bb372855&Prime;][vc_single_image media=\u00a0\u00bb183&Prime; media_width_percent=\u00a0\u00bb100&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb942993&Prime;][\/vc_column][vc_column column_width_percent=\u00a0\u00bb100&Prime; position_horizontal=\u00a0\u00bbleft\u00a0\u00bb gutter_size=\u00a0\u00bb3&Prime; overlay_alpha=\u00a0\u00bb50&Prime; shift_x=\u00a0\u00bb0&Prime; shift_y=\u00a0\u00bb0&Prime; shift_y_down=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; medium_width=\u00a0\u00bb5&Prime; mobile_width=\u00a0\u00bb0&Prime; css_animation=\u00a0\u00bbzoom-in\u00a0\u00bb width=\u00a0\u00bb2\/3&Prime; uncode_shortcode_id=\u00a0\u00bb328722&Prime;][vc_custom_heading text_size=\u00a0\u00bbh1&Prime; text_weight=\u00a0\u00bb400&Prime; text_transform=\u00a0\u00bbuppercase\u00a0\u00bb text_space=\u00a0\u00bbfontspace-513379&Prime; separator_color=\u00a0\u00bbyes\u00a0\u00bb separator=\u00a0\u00bbyes\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb707446&Prime; subheading=\u00a0\u00bbThe Tao of Skiing, Snowboarding, and Skwalling\u00a0\u00bb]The Inner Glide[\/vc_custom_heading][vc_column_text uncode_shortcode_id=\u00a0\u00bb103217&Prime;]The Inner Glide presents a unique and original practice that will challenge ski enthusiasts, snowboarders, or skwallers, whether experts or beginners, to make the transition from the raw quest for sensation\u2013itself a source of imbalance\u2013to a more subtle and harmonious practice based on internal centering. Balmain offers a complete illustrated program that includes nine \u201ckatas of the glide\u201d\u2013conscious movement exercise sequences to help practitioners discover the \u201cright gesture\u201d and \u201cthe inner glide\u201d for any terrain or situation\u2013to bring body and mind into balance with joy.[\/vc_column_text][vc_button button_color=\u00a0\u00bbaccent\u00a0\u00bb outline=\u00a0\u00bbyes\u00a0\u00bb border_width=\u00a0\u00bb0&Prime; link=\u00a0\u00bburl:https%3A%2F%2Fwww.innertraditions.com%2Fsearch%2Fthe%2520inner%2520glide%3Famnoroute|target:_blank|rel:nofollow\u00a0\u00bb button_color_type=\u00a0\u00bbuncode-palette\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb203997&Prime;]Rupture de stock[\/vc_button][\/vc_column][\/vc_row][vc_row unlock_row_content=\u00a0\u00bbyes\u00a0\u00bb row_height_percent=\u00a0\u00bb0&Prime; override_padding=\u00a0\u00bbyes\u00a0\u00bb h_padding=\u00a0\u00bb2&Prime; top_padding=\u00a0\u00bb2&Prime; bottom_padding=\u00a0\u00bb2&Prime; overlay_alpha=\u00a0\u00bb50&Prime; gutter_size=\u00a0\u00bb4&Prime; column_width_use_pixel=\u00a0\u00bbyes\u00a0\u00bb shift_y=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; column_width_pixel=\u00a0\u00bb1600&Prime; uncode_shortcode_id=\u00a0\u00bb144456&Prime;][vc_column column_width_percent=\u00a0\u00bb100&Prime; position_vertical=\u00a0\u00bbmiddle\u00a0\u00bb gutter_size=\u00a0\u00bb3&Prime; overlay_alpha=\u00a0\u00bb50&Prime; shift_x=\u00a0\u00bb0&Prime; shift_y=\u00a0\u00bb0&Prime; shift_y_down=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; medium_width=\u00a0\u00bb3&Prime; mobile_width=\u00a0\u00bb0&Prime; css_animation=\u00a0\u00bbzoom-in\u00a0\u00bb width=\u00a0\u00bb1\/3&Prime; uncode_shortcode_id=\u00a0\u00bb577567&Prime;][vc_single_image media=\u00a0\u00bb187&Prime; media_width_percent=\u00a0\u00bb100&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb159348&Prime;][\/vc_column][vc_column column_width_percent=\u00a0\u00bb100&Prime; gutter_size=\u00a0\u00bb3&Prime; overlay_alpha=\u00a0\u00bb50&Prime; shift_x=\u00a0\u00bb0&Prime; shift_y=\u00a0\u00bb0&Prime; shift_y_down=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; medium_width=\u00a0\u00bb5&Prime; mobile_width=\u00a0\u00bb0&Prime; css_animation=\u00a0\u00bbzoom-in\u00a0\u00bb width=\u00a0\u00bb2\/3&Prime; uncode_shortcode_id=\u00a0\u00bb138936&Prime;][vc_custom_heading text_size=\u00a0\u00bbh1&Prime; text_weight=\u00a0\u00bb400&Prime; text_transform=\u00a0\u00bbuppercase\u00a0\u00bb text_space=\u00a0\u00bbfontspace-513379&Prime; separator_color=\u00a0\u00bbyes\u00a0\u00bb separator=\u00a0\u00bbyes\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb166409&Prime;]La vall\u00e9e sans nom[\/vc_custom_heading][vc_column_text uncode_shortcode_id=\u00a0\u00bb205891&Prime;]Un roman initiatique racont\u00e9 de fa\u00e7on vivante, proche du quotidien, qui ne laissera pas indiff\u00e9rents les amateurs de nature vierge, de montagne et de glisse.<br \/>\nThias, passionn\u00e9 de free ride et toujours \u00e0 la recherche de nouvelles sensations, explore avec ses amis un itin\u00e9raire hors piste inconnu. Au cours de la descente, Thias se retrouve seul, perdu dans le brouillard. Tentant de retrouver ses coll\u00e8gues, il fait une rencontre impr\u00e9vue dont il ressortira profond\u00e9ment transform\u00e9 : un vieil homme qui, dans le huis clos d\u2019un petit chalet isol\u00e9, l\u2019am\u00e8ne \u00e0 repenser son rapport \u00e0 la montagne et \u00e0 lui-m\u00eame.<br \/>\nCe p\u00e9riple en montagne se r\u00e9v\u00e8le \u00eatre un tout autre voyage : au travers de discussions philosophiques, d\u2019exp\u00e9riences spirituelles et physiques extraordinaires, Thias apprend \u00e0 \u00e9couter ses sensations les plus personnelles et r\u00e9alise peu \u00e0 peu la nature de son \u00eatre.<\/p>\n<p>Pleine de rebondissements, cette histoire bas\u00e9e sur une exp\u00e9rience v\u00e9cue est une porte ouverte \u00e0 l\u2019\u00e9coute de soi et de la nature, proche du chamanisme.<\/p>\n<p><span class=\"color_11\">\u00a0<\/span>[\/vc_column_text][vc_button button_color=\u00a0\u00bbaccent\u00a0\u00bb border_width=\u00a0\u00bb0&Prime; link=\u00a0\u00bburl:https%3A%2F%2Fwww.souffledor.fr%2Flivres-de-developpement-personnel%2F1780-vallee-sans-nom-la-9782840584308.html|target:_blank|rel:nofollow\u00a0\u00bb button_color_type=\u00a0\u00bbuncode-palette\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb163010&Prime;]Commander[\/vc_button][\/vc_column][\/vc_row][vc_row unlock_row_content=\u00a0\u00bbyes\u00a0\u00bb row_height_percent=\u00a0\u00bb0&Prime; override_padding=\u00a0\u00bbyes\u00a0\u00bb h_padding=\u00a0\u00bb2&Prime; top_padding=\u00a0\u00bb2&Prime; bottom_padding=\u00a0\u00bb2&Prime; overlay_alpha=\u00a0\u00bb50&Prime; gutter_size=\u00a0\u00bb4&Prime; column_width_use_pixel=\u00a0\u00bbyes\u00a0\u00bb shift_y=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; column_width_pixel=\u00a0\u00bb1600&Prime; uncode_shortcode_id=\u00a0\u00bb144456&Prime;][vc_column column_width_percent=\u00a0\u00bb100&Prime; position_vertical=\u00a0\u00bbmiddle\u00a0\u00bb gutter_size=\u00a0\u00bb3&Prime; overlay_alpha=\u00a0\u00bb50&Prime; shift_x=\u00a0\u00bb0&Prime; shift_y=\u00a0\u00bb0&Prime; shift_y_down=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; medium_width=\u00a0\u00bb3&Prime; mobile_width=\u00a0\u00bb0&Prime; css_animation=\u00a0\u00bbzoom-in\u00a0\u00bb width=\u00a0\u00bb1\/3&Prime; uncode_shortcode_id=\u00a0\u00bb574831&Prime;][vc_single_image media=\u00a0\u00bb434&Prime; media_width_percent=\u00a0\u00bb100&Prime; alignment=\u00a0\u00bbcenter\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb158464&Prime;][\/vc_column][vc_column column_width_percent=\u00a0\u00bb100&Prime; gutter_size=\u00a0\u00bb3&Prime; overlay_alpha=\u00a0\u00bb50&Prime; shift_x=\u00a0\u00bb0&Prime; shift_y=\u00a0\u00bb0&Prime; shift_y_down=\u00a0\u00bb0&Prime; z_index=\u00a0\u00bb0&Prime; medium_width=\u00a0\u00bb5&Prime; mobile_width=\u00a0\u00bb0&Prime; css_animation=\u00a0\u00bbzoom-in\u00a0\u00bb width=\u00a0\u00bb2\/3&Prime; uncode_shortcode_id=\u00a0\u00bb693768&Prime;][vc_custom_heading text_size=\u00a0\u00bbh1&Prime; text_weight=\u00a0\u00bb400&Prime; text_transform=\u00a0\u00bbuppercase\u00a0\u00bb text_space=\u00a0\u00bbfontspace-513379&Prime; separator_color=\u00a0\u00bbyes\u00a0\u00bb separator=\u00a0\u00bbyes\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb194221&Prime;]Comment se lib\u00e9rer du vertige[\/vc_custom_heading][vc_column_text uncode_shortcode_id=\u00a0\u00bb893170&Prime;]L\u2019\u00e9t\u00e9, Thias emm\u00e8ne ses \u00e9l\u00e8ves en montagne dans le but de les aider \u00e0 se reconnecter \u00e0 la nature et du m\u00eame coup \u00e0 leur propre nature. Pour les aider \u00e0 affronter leurs difficult\u00e9s face au vide, Thias cr\u00e9e en 2009 la m\u00e9thode <em>Stop Vertige<\/em> et publie <em>Comment se lib\u00e9rer du vertige<\/em> (2009, Le Souffle d\u2019Or), devenant ainsi l\u2019un des sp\u00e9cialistes du traitement du vertige et de l\u2019acrophobie.[\/vc_column_text][vc_button button_color=\u00a0\u00bbaccent\u00a0\u00bb border_width=\u00a0\u00bb0&Prime; link=\u00a0\u00bburl:https%3A%2F%2Fwww.souffledor.fr%2Fconnaissance-de-soi%2F7079-comment-se-liberer-du-vertige&#8211;9782840583608.html|target:_blank|rel:nofollow\u00a0\u00bb button_color_type=\u00a0\u00bbuncode-palette\u00a0\u00bb uncode_shortcode_id=\u00a0\u00bb216508&Prime;]Commander[\/vc_button][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row unlock_row_content=\u00a0\u00bbyes\u00a0\u00bb row_height_percent=\u00a0\u00bb0&Prime; override_padding=\u00a0\u00bbyes\u00a0\u00bb h_padding=\u00a0\u00bb2&Prime; top_padding=\u00a0\u00bb2&Prime; 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